5 conseils pour soigner l’acné du corps

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L’acné apparait généralement à la puberté et affecte principalement les adolescents. L’acné du corps, et notamment celle du dos est provoquée par les mêmes facteurs que l’acné faciale : une production excessive de sébum. N’ayez crainte car il existe des solutions relatives à ce type d’acné, ces dernières offrent également la possibilité de stopper l’apparition de nouveaux boutons. Voici une liste de conseils efficaces afin de traiter votre acné du corps et éviter le pire des scénarios, encore plus de boutons !

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1)Choisissez un savon doux ou sur-gras 

Femme au bain

Commençons par la question d’hygiène et notamment le choix du savon. Ne choisissez pas les savons traditionnels car ceux-ci peuvent sécher la peau. Les savons traditionnels peuvent également irriter les zones enflammées et les boutons. Optez pour des savons doux ou sur-gras pour atténuer les effets sur la peau. Il existe des solutions alternatives comme les pierres de nettoyage doux et inodores, à base de pierre ponce ou d’ivoire. Attention, votre peau est particulièrement sensible, donc gardez en tête qu’il faut toujours se laver en douceur !

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2) Évitez de frotter

Femme au bain

Dans le même sens, épargnez-vous l’utilisation répétée de gants de crin ou toute autre solution permettant de frotter les peaux mortes. En effet, l’acné corporelle et notamment celle du dos ne tolère pas le fait qu’on la frotte, cela fera plus de mal que bien. Se frotter rudement la peau aggrave l’inflammation des follicules pileux, le résultat est catastrophique, Les germes se répandent davantage sur votre peau. La solution est de laver doucement et soigneusement des secteurs affectés à l’aide d’un tissu doux ou avec ses mains.

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3) Préférez le bain aux douches

Femme au bain

Plonger dans un bain bien chaud permet de détacher naturellement les cellules mortes. L’eau chaude permet évacuer les débris et cellules mortes, pour ainsi maintenir les pores de la peau ouverts et clairs. La bonne respiration de la peau réduit la possibilité de formation de points noirs. D’ailleurs, vous pouvez ajouter du gros sel dans l’eau du bain afin de mieux guérir les lésions enflammées. Pour que votre bain fasse effet, vous devez rester immergée pendant une vingtaine minutes, le temps que les zones acnéiques se détendent.

 

 

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4) Les crèmes 

Crème

Vous devez appliquer de manière régulière de la crème anti acné ou des médicaments topiques. Ces produits permettent une action exfoliante plus rapide, on parle aussi d’action nettoyante car elles empêchent la prolifération des bactéries. Si vous souffrez d’une acné corporelle assez modérée, vous pouvez utiliser des lotions à base de peroxyde de benzoyle. Il faudrait en général l’appliquer sur peau sèche, deux fois par jour en moyenne, le matin et le soir. Par contre, si vous souffrez d’une acné sévère, il est impératif de consulter un dermatologue. 

 

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5) Portez du coton

Pyjama

Afin d’atténuer les risques de frottement, il est conseillé de porter des vêtements amples en fibres naturelles. Évitez les vêtements moulants ou au contraire trop serrés, car le frottement peut causer des irritations de la peau. En ce qui concerne les tissus synthétiques, ce type de texture empêche la peau de respirer, il faudrait donc choisir des tissus comme le coton ou le chanvre. J’espère que ces conseils vous aideront à faire face à ce problème qui peut s’avérer bien pénible. Si vous avez réussi à vous débarrasser de ce type d’acné, n’hésitez pas à partager vos expériences !

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