Le magnésium est un des minéraux naturels les plus sous-estimés par l’homme, pourtant ce dernier est derrière plus de 300 fonctions différentes dans notre corps. Le magnésium est responsable de la fonction musculaire et nerveuse, il contrôle la glycémie, la production d’énergie. Et le magnésium ne s’arrête pas en si bon chemin, surtout lorsqu’il s’agit de perte de poids.
5 bénéfices du magnésium sur la perte de poids
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